Green mango 1 medium sized
Red chilli powder 2 tablespoons
Fenugreek seeds powder or menthi powder 2 tablespoons
Mustard seeds 1 tablespoon
Asafoetida or Hing or Inguava 3 pinches
Turmeric 2 pinches
Oil 4 tablespoons
Salt 1 ½ tablespoons
1. Wash and cut mango into small pieces. Put them in a dry bowl. Add salt and mix well.
2. Heat a pan and dry roast menthi seeds , make them into a fine powder. In shops we get ready made menthe powder it can be used.
3. Add tumeric powder, red chilli powder and menthi powder and mix well.
4. Heat a skillet and add oil after oil is heated add hing to it. Pour the hot oil on to bowl with mango pieces. Mix well. Eat after 3 days.