Vegetable Quesadilla or Veggie Quesadilla - Variety 1

Tuesday, February 15, 2011


Ingredients:
4 flour tortillas
Grated Cheese(Cheddar cheese) ¾ cup
Red bell peppers or Red capsicum ½ big sized
Cooked black beans ¼ cup (optional)
Mixed vegetables (Corn, carrot, beans) ½ cup
Oil 1 ½ teaspoon
Salt as needed
Preparation:
Soak black beans in water for 6 hours. Cook the black beans.
1. Cut capsicum or red bell peppers into small pieces. Heat oil in a deep pan or skillet, sauté the red bell peppers , mixed vegetables until they are tender.
2. Heat a flat pan and spread a cooked tortilla on oil on the tortilla add the cheese (I did not have grated cheese , I cut the cheese into small pieces)
3. When the cheese starts to melt add the vegetables ( red capsicum , mixed vegetables).
4. Spread the cooked black beans.
5. Place another tortilla over the vegatbles and press the tortilla with a spatula.
6. Gently flip the quesadilla over to the other side and press the tortilla with a spatula.
7. Cook for 30 sec on the other side.
8. Cut it four quarter circles.


9. Serve with the salsa, sour cream and guacamole.

5 comments:

Aruna Manikandan said...

First time here.....
quesadilla looks healthy and delicious

very well illustrated..

Thx. for sharing :)

Glad to follow u ...

aipi said...

Yum..I love these n your version sounds really nice and it looks so cheesy n tempting :)


US Masala

Suman Singh said...

I love quesadilla and that looks yummy..liked the combo...nice recipe!

Himani said...

this recipe is too good .. I tried it so many times .. And even my husband likes it ..:)

Himani said...

Whole recipe is too good ...
Me and my husband trying it all the time .. :)

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