Guacamole

Tuesday, November 29, 2011


Avacado is  helps to  lower cholesterol and regulate blood pressure. 


Ingredients:
Avacado 1  
Onion ½  medium sized
Ripe Tomatoes 2
Cilantro leaves Handful
Garlic 1 clove
Green chillies 2 or  Jalpeneo 1
(adjust accordingly)
Lime juice as per your taste
Salt as needed

Preparation:
1.  Cut a avacado into two pieces remove the seed and scoop the avacado pulp into a bowl. Mash it.

2.  Chop tomatoes , garlic, cilantro leaves, jalapeno and onion. Put them in a food processor and just pulse it for very little time.

3.  Add the above to the avacado bowl, add salt and lime juice. Mix well.

3 comments:

Anonymous said...

Love to have this any time ...
Sunitha

Priya said...

Guacamole looks absolutely excellent..

Aruna Manikandan said...

looks wonderful :)

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