Guacamole

Avacado is  helps to  lower cholesterol and regulate blood pressure. 

Ingredients:
Avacado 1  

Onion ½  medium sized

Ripe Tomatoes 2

Cilantro leaves Handful

Garlic 1 clove

Green chillies 2 or  Jalpeneo 1

(adjust accordingly)

Lime juice as per your taste

Salt as needed

Preparation:

1.  Cut a avacado into two pieces remove the seed and scoop the avacado pulp into a bowl. Mash it.

2.  Chop tomatoes , garlic, cilantro leaves, jalapeno and onion. Put them in a food processor and just pulse it for very little time.

3.  Add the above to the avacado bowl, add salt and lime juice. Mix well.