Flax seeds have good source of omega- 3. I made chapathi flour with it, for my kids I made this snack.
Ingredients:
Wheat flour 2 cups
(One cup Maida and 1 cup wheat flour can be used for more crispy chips)
Flax seeds 1 cup
Salt 1 teaspoon
Red chili powder 1 teaspoon(optional)
Oil for deep frying
Oil for deep frying
Preparation:
1. In a big bowl mix add wheat flour, flax seeds, water( about 1 cup) and salt. Make it like chapathi flour.
1. In a big bowl mix add wheat flour, flax seeds, water( about 1 cup) and salt. Make it like chapathi flour.
2. Flatten the flour using a chapathi roller. Cut them into rectangular shape by making them into lines with a knife.
3. Heat a deep pan or skillet and add oil after oil is heated. Turn it into low flame and gently add the pieces.
4. When they turn into golden brown color gently flip them over to the other side. Transfer them to a tissue paper.
3 comments:
Healthy chips, definitely interesting and crispy chips..
Wow..healthy and delicious chips...
Nice and healthy chips !!
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